Achevments of pain

Today When I got up I was watching a movie. I don't remember what it was. I have always had a problem with my short turn memory.  I went and donated plasma after wards I was originally going to have my mother drive me over there. But I decided not to, because I need to relax and I can never relax when she is driving. 

  I have been doing good lately on trying to lower my heart rate, because when I had it tested today when I was over there. it was at 77. Now that is the lowest it has ever been. when I got home I was reading the sheets that my Stake President gave to me to help me. And I think it is helping a little. but I still cant tell if is making a difference.

 After I finished reading that I layed down for a while because I was kinda tired. I didn't want to fall asleep, but cant control that. I ended up sleeping for an hour, but the way I was sleeping on the bed mad it so I cut off all circulation to my legs and arms. So I think that is why I really woke up because they hurt a lot when I got up. I also had a massive head ache. And I also didn't drink enough water when I got home because I was really light headed, I think that's why I had the head ache. Because it went away after I drank more water.

  But I am feeling a lot better now. I am going to bed early tonight. because I am starting to get cold. And that is not a good thing. The only time I usually get cold is right before I get sick. so I just need to sleep more. and try and stay warm and I should be fine. I was looking around on YouTube today and found a video I want to share with you guys because I really like it.

  I chose this video because I really like Doctor Who. and watching them I think that this song goes really well with this show. Speaking of shows I watched NCIS Los Angeles because I have never seen that show before and I didn't watch it yesterday. And I was thinking sense I watched the other one I should watch this one. and see If it is good.

 There was a dance at the institute tonight, but I don't think I will go because for two reasons. One I don't have anybody to go with. And I know that isn't that bad, I could just meet someone there. I would have to say it is reason two is the reason why I am not going. The only type of dancing I like to do is slow dancing. and when we go to these type of dances it really isn't slow dancing at all.